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My Body, The Betrayer
The past three mornings, including this one, have been so, so difficult. I am tired of shedding tears over this but they won’t stop and every time I find a place to be calm, a new knife slices me open....
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Four Ounces Of Potato
I was really proud of myself today. I guestimated the size of potato to chop off that would be four ounces and when I weighed it, it was right on the money! What does this have to do with dance? I...
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It’s Emotional
Sorry no vlog today, ha ha! The truth is that the past few days have been awesome as well as emotional and I’m feeling the need for some writing therapy. I need to just “write it out” today….that or...
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Dear Body
Dear body, What the hell is going on? My heart is broken. I’m a mess and in anguish. I’ve been feeding you cleaner and healthier foods than ever before. I’ve given you supplements, exercise, rest. I’ve...
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Clean Eating, Challenge, Change, Consistency, Commitment
I am extremely grateful to find myself in a most clear, determined, and single-minded space after a week laden with emotional turmoil (as well as a little bit of humor.) As I continue this journey,...
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Calculus Of The Body
Hello lovelies! It’s hard to sit down and write a blog post when you are obsessed with the Olympics! Seriously – they are so addicting. And it’s so interesting watching them this year, because my...
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An Epic Vomit Story, Ham Hocks, And I’m Glad I Wore Tights! (Not Necessarily...
Boy am I glad I wore mostly-opaque black tights tonight! I’m even more glad I wore my “boy shorts” underwear. Why, you ask? Because if I hadn’t, it could have been a very embarrassing evening....
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What’s Up Buttercup?
Heya! I know I’ve been gone a while but I’m still alive and still dancing. I guess I just don’t feel like I have all that much to share lately. There is no definite competition on the horizon and my...
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Ernie Miller
When I was five and I lived in Aurora, Colorado, I had a black vinyl dance bag. I use the term loosely, because the “bag” was actually a rectangular cardboard box covered in ink-black shiny vinyl...
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Getting Real
Howdy folks. I thought it was time for another blog post and also a lot of crap has been going through my brain and this is one great way to sort through it. Let’s start with the dancing, that’s...
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